Danielle Quist - Counselling

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Counselling

Healthworks Practitioner: Danielle Quist

Tel: 07790 312 756
Email: dquistcounselling@protonmail.com
Website: Counselling Directory

 About me

I work with a person-centred ethos, therefore I believe in your inner ability and birthright to thrive, not simply survive. I have a personal interest in existential and transpersonal therapy, neuroscience and research into trauma, as well as all the different ways that a human being can flourish in the world. I also work as a schools based counsellor, so have experience working with children and young people, particularly teenagers. I am passionate about all the creative forms of personal expression: writing, drawing, making, painting, dancing, singing, spirituality, nature connection. I am fascinated by how humans can heal through adversity, finding their own renewed purpose, meaning and vision. I will be very curious about what makes you tick and what brings you into aliveness and joy.

Why counselling?

Seeking warm empathic support can be a courageous step out of emotional, psychological difficulty towards relief and greater self awareness. You matter and do not need to cope with being overwhelmed alone.

Life can be exceptionally challenging. Whether through stress, anxiety, depression, bereavement or traumatic experiences, you may have come to a point where making sense of your inner and outer world is a struggle. Speaking to someone who can listen without judgement to what you are saying and welcome each feeling you share no matter what can be a lifeline.

How does counselling work

As a qualified counsellor, I will work with you to gently track your experience, feeding back what I notice. I will deeply trust and encourage your own inner ability to discover your own answers. I will steadfastly remind you of your intrinsic worth. I will provide a space where all that you are can be warmly welcomed and accepted. Your issues will be held with respect and we will move forward only at a pace that you are comfortable with.

The process of counselling can be deep work. It is a journey of mystery, finding new words and understandings that might before have been hidden. It can be a transformative experience, as your authentic self might begin to make itself known, and long held ideas fall away. Your life may change in ways you could never predict as you find your own inner resources to deal with your life challenges.

Counselling can help with:

    • Stress, anxiety and depression
    • Difficult life decisions and dilemmas
    • Addictive patterns
    • Traumatic experiences
    • Bereavement
    • Grief in its many forms
    • Relationship issues
    • Loss of meaning, purpose and direction in life
    • Coping with challenging and contradictory feelings, emotions and thoughts

Clients I work with:

Adults, young people and children aged 12 and over.

Type of sessions offered and cost

Face to face, online, telephone and outdoor sessions available. Sessions last an hour and cost £45.

Healthworks is a charitable organisation and offers financial assistance for those in need. For more details please ask.

For further information or to make an appointment, please contact Danielle as above.

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