Ellie is the founder of Healing Ways Holistic Therapies, and she offers cost effective, holistic healthcare in Moray using a blend of treatments. Ellie has trained in holistic modalities that treat the individual as a whole to support natural health.

Treatments with Ellie can combine her different skills to help you restore balance as effectively as possible.  These treatments allow space to restore, support the body, ease the mind, and lift the spirit. She uses various techniques alongside reflexology and abdominal massage for this, from Chinese acupressure points, energy clearings, flower essences, plants, tapping EFT, breathwork, and space for reflection. 

Nourish Wellbeing 

Stress is a simple word we hear a lot, but it is thought to be at the root of physical complaints and there are estimates that 70% of modern illness is connected to stress. 

Trauma and chronic stress can affect us on many levels: physiologically, biologically, and emotionally. To ease the cycles of stress on the system we need to support the nervous system and encourage healthy energy flow and chi. 

Reflexology

The overall aim of reflexology treatment is to restore the body's natural equilibrium. 

• Fertility/ menstrual/ hormonal balance
• Support digestive health
• Support immune system
• Recover from fatigue/ burnout
• Ease emotional imbalance and low mood
• Lymphatic drainage and clear toxins, improves complexion.
• Stress related symptoms and adrenal balance

Abdominal Therapy for Women's Health 

Abdominal therapy, also known as or uterine massage or womb massage, is a therapeutic technique that involves gentle manipulation of the abdomen to promote relaxation, improve circulation, and support reproductive health. Supporting the flow, circulation and vitality of the abdominal and womb space can have profound benefits both physically and emotionally.

A nurturing massage for women can be beneficial for various health issues: from digestive troubles, painful periods, fertility support, pelvic problems to emotional upset. Stress and life experiences can impact our wellbeing, invite flow and releasing tension in your body's center can be a source of healing and nervous system regulation.

These are deeply restorative sessions, blending bodywork, with energy healing designed to support your nervous system, invite rest and release and clear the womb space inviting natural vibrancy.

Ellie is a member of the Association of Reflexologists and BFVEA and adheres to their full professional standards and continued education. 

You can learn more here: www.ellierose.space