Zenthai Shiatsu is a holistic fusion of yoga asana, Traditional Thai Massage, Zen Shiatsu, and Osteopathic techniques, all integrated with focused intention at its core. Often described as a dynamic dance between practitioner and receiver, Zenthai combines fluid movements, mindful touch, and therapeutic acupressure. It has evolved to be widely recognised as a profound structural and energetic therapy, effectively addressing challenges within the musculoskeletal, digestive, and nervous systems.

Grounded in the principles of Traditional Chinese Medicine (TCM), Zenthai works along the body's meridians to support the flow of Qi, the vital energy influencing our physical, emotional, and spiritual well-being. Techniques such as acupressure, stretches, joint mobilisations, and rhythmic compressions are used to clear blockages, relieve pain, and restore energy flow, addressing imbalances that manifest as pain, illness, or emotional distress.

Our practice also incorporates the Five Element Theory—Wood, Fire, Earth, Metal, and Water—each linked to specific organ systems, emotions, and natural cycles. By understanding the body's unique energetic patterns through these elements, we customize each session to meet the individual’s specific needs. Sessions take place fully clothed on a mat and are complemented by personalised diet and lifestyle advice to maintain the benefits long-term.

Joseph and Valentina offer treatments on Mondays and Tuesdays and are available for couples treatments as well (each individual treated by one therapist but both at the same time in the same space).

About Joseph:

Many years of adventuring in the Scottish mountains and working in outdoor education gave me a deep connection to my body and the world around me.

It also gave me extreme fatigue, burn-out and a healing crisis that led me to adventure inwardly, exploring yoga, breath work, meditation and herbal/plant medicine.

The realisation that touch, physical connection, and the healing of our own bodies is a fundamental antidote to the healing crisis we experience now as a collective humanity.