Zenthai Shiatsu is a holistic fusion of yoga asana, Traditional Thai Massage, Zen Shiatsu, and Osteopathic techniques, all integrated with focused intention at its core. Often described as a dynamic dance between practitioner and receiver, Zenthai combines fluid movements, mindful touch, and therapeutic acupressure. It has evolved to be widely recognised as a profound structural and energetic therapy, effectively addressing challenges within the musculoskeletal, digestive, and nervous systems.

Grounded in the principles of Traditional Chinese Medicine (TCM), Zenthai works along the body's meridians to support the flow of Qi, the vital energy influencing our physical, emotional, and spiritual well-being. Techniques such as acupressure, stretches, joint mobilisations, and rhythmic compressions are used to clear blockages, relieve pain, and restore energy flow, addressing imbalances that manifest as pain, illness, or emotional distress.

Our practice also incorporates the Five Element Theory—Wood, Fire, Earth, Metal, and Water—each linked to specific organ systems, emotions, and natural cycles. By understanding the body's unique energetic patterns through these elements, we customize each session to meet the individual’s specific needs. Sessions take place fully clothed on a mat and are complemented by personalised diet and lifestyle advice to maintain the benefits long-term.

Joseph and Valentina offer treatments on Mondays and Tuesdays and are available for couples treatments as well (each individual treated by one therapist but both at the same time in the same space).

About Valentina:

With a background as a dancer for 20 years, movement and the exploration of the body have always been at the core of my being. Through years of dedication and a deep connection to my craft, I have immersed myself in the study of various body therapies, including Remedial massage, Traditional Thai massage, Lomi Lomi Hawaiian massage and Zenthai Shiatsu.

​This journey has not only equipped me with a diverse range of therapeutic tools but has also played a pivotal role in my own personal healing. Through this I've developed a profound understanding of the power of creating a supportive and nurturing space for others.

Also offering Pregnancy Zenthai treatments:

Nurturing and therapeutic massage for women in their second and third trimesters. Due to the extra pressure placed on the body and the hormonal changes, many pregnant women experience muscle and joint pains.

Our treatment focuses on the areas to be released to maintain optimal health and free range of movement. To help relieve musculoskeletal pains, reduce swelling in arms and legs, improve circulation and reduce stress and anxiety.

BENEFICIAL FOR:

- Lower back and pubic pain

• Shoulder tension and rib pain
• Shortness of breath and fatigue
• Puffy, swollen, heavy, weak limbs
• Reflux, indigestion,creating space for organs
• Emotional processing
• Preparing the body for the demands of labour
• Connection with your baby