WhitesideWellbeing

Overwhelmed by an emotional situation in your life such as loss, trauma or crisis?

Stressed trying to find the right balance between your studying/work and family life?

Feeling overwhelmed by the constant need to manage time efficiently; juggling various responsibilities, household chores, childcare and life in general?

 Feeling stressed or inadequate due to societal expectations and judgments about parenting choices, appearance, and lifestyle?

Relationships with your spouse/partner, extended family, and friends under strain or in conflict?

Stressed with rising work challenges whilst managing family responsibilities? 

Have you lost your personal aspirations and identity with the demands of mumhood taking over?

Or are you (peri)menopausal and trying to deal with the multiple symptoms that this phase of life can cause? As well as multiple life stressors!

I am able to offer mums of any age or stage in life a nurturing, safe, compassionate and empowering sessions in a safe and confidential way. I am known for my personable and motivating way of being. I do 1:1 sessions face to face or online (menopause care is only online)

I have been a doctor since the Year 2000 and a GP since 2007. I completed my BMS Menopause Care training in 2011 and qualified as a counsellor in 2019. I continue to do regular GP work and since November 2022 have been providing private menopause care, since December 2023 has been part of WhitesideWellbeing. I take great pride in my 360degree approach to managing the menopause and will gladly advise on lifestyle practices that can ease the menopause transition, as well as prescribing medication when needed. To enhance this care I am currently studying for a Diploma in Nutritional Medicine. 

Sounds like I could help you? Please get in touch......

Dr Samantha Whiteside 'Sam'